Avocado Paratha

Avocado paratha is a delicious and healthy flatbread made with ripe avocados and whole wheat flour. This dish is a great way to incorporate the health benefits of avocados into your diet.

Avocado paratha is a great source of healthy fats, fiber, and protein. Avocados are known to have numerous health benefits, including reducing the risk of heart disease and improving digestion. Additionally, whole wheat flour provides a good source of complex carbohydrates, fiber, and nutrients like iron and B vitamins.

This awesome combination of avocado, fresh coriander, the punch of ginger garlic paste, and aromatic spices makes super soft nutritious paratha. It’s rich in vitamins and fiber.

Avocado Paratha is a nutritious and tasty alternative to regular parathas, combining the benefits of whole grains and avocados into a single, satisfying dish. Enjoy it as a part of a balanced diet for a wholesome meal option.

Here is the wholesome Avocado paratha recipe:-

Recipe: Yields for 2 persons

Ingredients: 

• Wheat flour 2 cups and 1/4 cup to adjust the consistency(optional)
• Avocado 1 ripe peeled, deseeded and mashed (medium size)
•  Green chilli 1tsp finely chopped
• Ginger garlic paste 1 tsp
• Fresh coriander  2 tsp finely chopped
• Turmeric 1/2 tsp
• Kashmiri Chilli powder 1/2 tsp
• Salt to taste
• Garam Masala 1/2 tsp
• Amchur powder a pinch.
• Oil for cooking the paratha
• Oil 1tsp to knead the dough

Method: 

In a bowl, mash the avocado. Add green chilies, coriander, ginger garlic paste, salt, turmeric, Kashmiri chili powder, garam masala, and amchur powder. Add the wheat flour to it. Combine all together and knead into a soft dough. 

Do not add water to knead the dough. Sprinkle a bit if needed.
Knead well and form a soft dough. Grease some oil on the top and let it rest for 5 min. Roll the paratha and cook it on the tawa by adding oil or butter. Hot and soft avacado paratha is ready to serve with pickle and raita.

Tip: For best results resting the dough for 10 mins gives amazing taste and soft in texture. 

Overall, avocado paratha is a delicious and nutritious dish that is easy to make and perfect for a healthy breakfast or lunch. It is a great alternative to traditional parathas and is sure to be a hit with avocado lovers.

Nutritional Value Per Avocado Paratha (Approximately): 

Enjoy!!!
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